Eight Tips to Healthy Skin at Every Age

Eight Tips to Healthy Skin at Every Age Without a doubt, great skin year after year is indeed is what everyone expects, regardless of o...

Eight Tips to Healthy Skin at Every Age


Without a doubt, great skin year after year is indeed is what everyone expects, regardless of occurring aging problems. Your skin may reveal the stories in your life, from the gabled sparkle of pregnancy to the less-welcome spots which surface from sun’s UV radiation. You probably have heard a lot about how to protect your skin from the sun’s rays, yet there are many other health moves which can keep your skin in fabulous shape, even decade after decade. Read on find out what needs to be done at various ages in your life.


Eight Tips to Healthy Skin at Every Age
Eight Tips to Healthy Skin at Every Age


Your 30s: Beating Acne Bumps



Any problems that are related to hormone are not just for teens. Surging testosterone and progesterone levels before your very period can cause acne to occur around the chin, mouth, and nose. And hormonal stress can really exacerbate eczema-irritated, dry skin, oftentimes on the hands and face. To treat adult acne, which appears to flare up in the 30s and is much more inflammatory than are teen whiteheads and blackheads, dermatologists often suggest benzoyl peroxide and retinol. Soothe eczema by the use of gentle, fragrance-free cleansers; in case the problems persist, you are likely to need a prescription for topical corticosteroid.



Your 30s: Babying Your Skin



Are you ready to start a family? Your skin may be even clearer than ever while you are pregnant, thanks to myriads of estrogen. However, the hormonal flux of pregnancy may create a host of skin problems, such as melisma, a sort of dark discolored splotches on your face, which should eventually fade after delivery. if that really bothers you, your doctor may suggest a cream with lightening agents to fade the spots. In addition, it is common to see itchy rash which is called PUPP. This stands for pruritic urticarial papules as well as the plaques of pregnancy. That may show up in the third trimester. If cool baths and moisturizers do not relieve itching, then you need steroid cream or even oral antihistamine.



Your 40s: Checking Yourself



In the middle age, the damage which is done to your skin years earlier starts to appear. This may include the first signs of skin cancer. The good news is that, when caught early, it is 99% treatable. As such, monthly self-checks for moles or just anything suspect are wise option. In front of your mirror, you need to examine your whole body, starting from your scalp to your toes.



Your 40s: Choosing the right Products



At this juncture, you need to take into account a prescription for retinoid such as tretinoin so as to reduce the signs of aging such as wrinkles, uneven skin color, and age spots, said Bobby Buka, MD. Dr. Buka also recommends skin-care products with some botanicals such as licorice root or feverfew. They contain antioxidant activity to battle UV damage.


Your 40s: Erasing Redness



If you are plagued by redness, blood vessels which appear like spider, and small bumps on the face, your dermatologist may diagnose rosacea, which is a common skin condition frequently triggered by stress, sun exposure, alcohol, hot weather, and spicy foods. It is more likely to develop with age, said Laura E. Skellchock, MD, who was dermatologist in Florida. Most experts suggest the use of sensitive-skin products if you think that you are prone to flare-ups, green-tinted makeup products to camouflage redness, and also over-the-counter anti redness skin serums with caffeine such as the First Aid Beauty Anti-Redness Serum.



Your 40s: Banishing Your Problem Spots



It is not uncommon for those aged 40 to develop actinic keratosis, which is dry, red, and flaky spots commonly occurring on the cheeks, forehead, or nose. Another outcome of sun damage, they can be cancerous if not treated or removed. As such, you need to see your doctor as soon as possible if you think that you may have one. The other two common and similar-looking problem spots, which are seborrheic keratosis (yellow-brown warty grows, frequently on the chest and back) and skin tags (oftentimes on the eyelids, neck, underarms or groin. These two may appear unpleasant, yet they are benign and also can be removed in the dermatologist’s office.



Your 50+: Quenching the Thirst



Just as your estrogen level falls and oil production rises, skin will get thinner, drier, and sometimes even itchier. Bathing too often, with water which is too hot, or with harsh or excess soap, can really make things even worse. Hypothyroidism, which may become more common over the age of 50, can cause overly dry, itchy skin also. As such, you need to visit your doctor to rule it out if you think there are some other common symptoms such as depression, fatigue, unexplained weight gain, or even muscle aches. 

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